Name: Zesty Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey; 1 tsp olive oil; 1 cup zucchini; 0.5 cup red bell pepper; 0.25 cup red onion; 1 clove garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 0.5 tsp smoked paprika; 1 tsp lemon zest; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Turkey and Vegetable Skillet

Sautéed ground turkey and colorful summer vegetables tossed in a bright lemon-herb seasoning for a vibrant and savory one-pan meal.

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NUTRITION

Protein

48.9g

Fat

25.7g

Carbs

16.6g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey

1 tsp olive oil

1 cup zucchini

0.5 cup red bell pepper

0.25 cup red onion

1 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.5 tsp smoked paprika

1 tsp lemon zest

1 tbsp fresh parsley

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground turkey to the pan, breaking it up with a spatula until browned and cooked through.
3
Stir in the diced red onion and bell pepper, cooking for 3-4 minutes until they begin to soften.
4
Add the diced zucchini and minced garlic, then season with sea salt, black pepper, oregano, and smoked paprika.
5
Continue to sauté for 5 more minutes until the zucchini is tender but still holds its shape.
6
Remove from heat and stir in the fresh lemon zest and chopped parsley for a bright finish.