NUTRITION

SERVINGS

INGREDIENTS

8 oz ground chicken

1 tsp sesame oil

2 tbsp coconut aminos

1 cup broccoli florets

0.5 medium red bell pepper

2 cloves garlic

1 tsp fresh ginger

2 stalks green onion

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Heat a large skillet over medium-high heat and add the sesame oil.

• 2

  Add the ground chicken, sea salt, and black pepper to the pan, breaking the meat into small crumbles with a spatula.

• 3

  Cook the chicken undisturbed for 3-4 minutes to develop a golden, crispy crust before stirring.

• 4

  Add the minced garlic and grated fresh ginger, sautéing for 1 minute until the kitchen is aromatic.

• 5

  Toss in the broccoli florets and thinly sliced red bell pepper, cooking for another 4-5 minutes until the vegetables are tender-crisp.

• 6

  Pour the coconut aminos over the mixture and stir well to glaze the chicken and vegetables.

• 7

  Remove from heat and garnish with sliced green onions before serving.