NUTRITION

SERVINGS

INGREDIENTS

3 large eggs

0.75 cup egg whites

2 slice center-cut bacon

1 tbsp plain Greek yogurt

1 tsp ghee

1 cup baby spinach

1 tbsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Place the bacon in a cold skillet and turn heat to medium, cooking until the fat renders and the strips are perfectly crispy.

• 2

  While bacon cooks, whisk together the whole eggs, egg whites, Greek yogurt, sea salt, and black pepper in a bowl until smooth.

• 3

  Remove bacon to a paper towel-lined plate, leaving a small amount of fat in the pan, and add the ghee and baby spinach.

• 4

  Sauté the spinach until just wilted, then reduce the heat to low before pouring in the egg mixture.

• 5

  Gently fold the eggs with a spatula, moving them constantly until they form soft, creamy curds that are barely set.

• 6

  Plate the eggs immediately, top with chopped fresh chives, and serve with the reserved crispy bacon.