Name: Creamy Biscoff Swirl Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup old fashioned rolled oats; 0.5 cup nonfat plain Greek yogurt; 1 scoop vanilla protein powder; 0.5 cup unsweetened almond milk; 1 tsp chia seeds; 0.5 tbsp Biscoff cookie butter; 1 whole Biscoff cookie; 0.25 tsp ground cinnamon; 0.25 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Biscoff Swirl Overnight Oats

Rolled oats soaked in a velvety vanilla protein base and swirled with spiced cookie butter for a decadent, cake-like texture.

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NUTRITION

Protein

52.7g

Fat

11.1g

Carbs

49.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup old fashioned rolled oats

0.5 cup nonfat plain Greek yogurt

1 scoop vanilla protein powder

0.5 cup unsweetened almond milk

1 tsp chia seeds

0.5 tbsp Biscoff cookie butter

1 whole Biscoff cookie

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

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PREPARATION

1
In a medium glass jar, whisk together the rolled oats, vanilla protein powder, chia seeds, and ground cinnamon until the dry ingredients are evenly distributed.
2
Add the nonfat Greek yogurt, unsweetened almond milk, and vanilla extract to the jar, stirring vigorously until the mixture is smooth and the protein powder is fully incorporated.
3
Place the Biscoff cookie butter in a small microwave-safe bowl and heat for 10 seconds until slightly melted, then drizzle it over the oats and use a toothpick to create a marbleized swirl.
4
Seal the jar with a tight-fitting lid and refrigerate for at least 4 hours, or ideally overnight, to allow the oats to absorb the liquid and thicken into a creamy pudding.
5
Before serving, crush the Biscoff cookie into small pieces and sprinkle them over the top to provide a contrasting crunch to the soft oats.