Name: Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 tablespoons Chia Seeds; 0.75 cup Unsweetened Almond Milk; 7 grams Chocolate Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder; 0.5 tablespoon Almond Butter; 5 Fresh Raspberries

Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

A chilled blend of chia seeds and chocolate protein whisked with almond milk, topped with a dollop of almond butter and fresh raspberries for a velvety finish.

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NUTRITION

Protein

13.4g

Fat

13.9g

Carbs

15g

SERVINGS

1 serving

INGREDIENTS

2 tablespoons Chia Seeds

0.75 cup Unsweetened Almond Milk

7 grams Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

0.5 tablespoon Almond Butter

5 Fresh Raspberries

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PREPARATION

1
Combine almond milk, protein powder, and cocoa powder in a bowl or jar.
2
Whisk or shake vigorously until the protein powder is fully dissolved and no lumps remain.
3
Stir in the chia seeds and mix well to ensure they are evenly distributed.
4
Let the mixture sit for 5 minutes, then stir again to prevent clumping.
5
Cover and refrigerate for at least 2 hours, or overnight, until it reaches a thick pudding consistency.
6
Top with almond butter and fresh raspberries just before serving.