Name: Grilled Chicken Breast with Roasted Sweet Potato and Mixed Greens Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken Breast; 160g Sweet Potato; 2 cups Mixed Greens; 1 tbsp Olive Oil; 1 tbsp Balsamic Vinegar; 2 tbsp Nonfat Greek Yogurt; 1/4 cup Blueberries

Grilled Chicken Breast with Roasted Sweet Potato and Mixed Greens Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Mixed Greens Salad

Tender grilled chicken breast and roasted sweet potato cubes served over fresh mixed greens with a tangy yogurt-balsamic dressing and juicy blueberries.

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NUTRITION

Protein

37.1g

Fat

15.5g

Carbs

43.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

160g Sweet Potato

2 cups Mixed Greens

1 tbsp Olive Oil

1 tbsp Balsamic Vinegar

2 tbsp Nonfat Greek Yogurt

1/4 cup Blueberries

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PREPARATION

1
Preheat oven to 400°F (200°C).
2
Peel and cube the sweet potato into 1/2-inch pieces.
3
Toss sweet potato with half the olive oil and a pinch of salt.
4
Roast sweet potato on a baking sheet for 20-25 minutes until tender.
5
Season the chicken breast with salt and pepper.
6
Grill chicken over medium-high heat for 6-7 minutes per side until cooked through.
7
In a small bowl, whisk together the remaining olive oil, balsamic vinegar, and Greek yogurt to create a creamy dressing.
8
Place mixed greens in a large bowl and top with roasted sweet potatoes, sliced grilled chicken, and fresh blueberries.
9
Drizzle with the yogurt-balsamic dressing and serve immediately.