Name: Creamy Avocado and Prosciutto Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices sprouted grain bread; 0.25 whole avocado; 0.5 cup non-fat Greek yogurt; 1 tsp lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 3 oz prosciutto; 0.25 tsp red pepper flakes; 1 tsp chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Avocado and Prosciutto Toast

Toasted sprouted grain bread topped with a velvety avocado-yogurt mash and salty prosciutto for a satisfying, high-protein meal.

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NUTRITION

Protein

52g

Fat

27.5g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

2 slices sprouted grain bread

0.25 whole avocado

0.5 cup non-fat Greek yogurt

1 tsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

3 oz prosciutto

0.25 tsp red pepper flakes

1 tsp chives

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PREPARATION

1
Toast the sprouted grain bread until golden and firm.
2
In a small bowl, combine the avocado, Greek yogurt, lemon juice, sea salt, and black pepper.
3
Mash the mixture with a fork until it reaches a velvety, creamy consistency.
4
Spread the avocado mixture evenly across both slices of toast.
5
Drape the prosciutto slices over the avocado mash in ribbons.
6
Sprinkle with red pepper flakes and chives before serving.