Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with fresh juicy berries and hemp hearts, finished with a handful of toasted almonds.

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NUTRITION

Protein

42.3g

Fat

10.6g

Carbs

26.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk vigorously until the protein powder is fully incorporated and the yogurt is light and fluffy.
3
In a tall glass or mason jar, spoon in half of the protein yogurt mixture.
4
Add a layer of half the mixed berries and sprinkle with half of the hemp hearts.
5
Repeat the layers with the remaining yogurt mixture and berries.
6
Top the parfait with the remaining hemp hearts and the slivered almonds for a toasted crunch.