Name: Slow Roasted Beef with Herb Green Beans and Steamed Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Lean Beef Roast; 1/2 cup Steamed White Rice; 1 cup Canned Green Beans; 1 cup Shredded Green Cabbage; 1 teaspoon Olive Oil; 1 clove Minced Garlic; Dried Thyme and Rosemary to taste

Slow Roasted Beef with Herb Green Beans and Steamed Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow Roasted Beef with Herb Green Beans and Steamed Rice

Slow-roasted lean beef sliced thin and served with herb-tossed green beans and fluffy steamed rice over a bed of tender sautéed cabbage.

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NUTRITION

Protein

60.7g

Fat

14g

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

7 ounces Lean Beef Roast

1/2 cup Steamed White Rice

1 cup Canned Green Beans

1 cup Shredded Green Cabbage

1 teaspoon Olive Oil

1 clove Minced Garlic

Dried Thyme and Rosemary to taste

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PREPARATION

1
Preheat your oven to 325°F.
2
Season the beef roast generously with salt, pepper, and dried herbs like thyme and rosemary.
3
Place the beef in a roasting pan and cook until the internal temperature reaches 135°F for a perfect medium-rare.
4
Remove the beef from the oven and let it rest for at least 15 minutes before slicing thinly against the grain.
5
While the beef rests, steam the white rice in a pot or rice cooker until light and fluffy.
6
Heat olive oil in a skillet over medium heat and sauté the shredded cabbage and minced garlic until the cabbage is softened and savory.
7
Drain the canned green beans and warm them in a small saucepan, tossing with a pinch of dried herbs.
8
Plate the sliced beef over the bed of sautéed cabbage, serving the rice and herb green beans on the side.