Name: Crispy Ground Beef Big Mac Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 oz 93% lean ground beef; 2 cup romaine lettuce; 0.25 cup red onion; 0.25 cup dill pickles; 1 tbsp avocado oil mayonnaise; 2 tbsp non-fat Greek yogurt; 1 tsp yellow mustard; 1 tsp unsweetened ketchup; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef Big Mac Bowl

Sautéed lean ground beef crisped in a hot skillet and served over a bed of crunchy shredded lettuce with a tangy, creamy special sauce.

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NUTRITION

Protein

50.7g

Fat

36.4g

Carbs

12.6g

SERVINGS

1 serving

INGREDIENTS

7.5 oz 93% lean ground beef

2 cup romaine lettuce

0.25 cup red onion

0.25 cup dill pickles

1 tbsp avocado oil mayonnaise

2 tbsp non-fat Greek yogurt

1 tsp yellow mustard

1 tsp unsweetened ketchup

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

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PREPARATION

1
Place a large skillet over medium-high heat and add the ground beef, breaking it apart with a spatula.
2
Cook the beef undisturbed for 3-4 minutes to develop a crispy golden crust, then flip and continue cooking until fully browned.
3
Stir in the garlic powder, onion powder, sea salt, and black pepper, then remove the skillet from the heat.
4
In a small bowl, whisk together the avocado oil mayonnaise, Greek yogurt, mustard, and unsweetened ketchup until smooth.
5
Finely shred the romaine lettuce and dice the red onion and dill pickles.
6
Assemble the bowl by layering the shredded lettuce at the bottom, followed by the crispy beef, onions, and pickles.
7
Drizzle the special sauce over the top and garnish with sesame seeds before serving.