YOUR SOLIN GENERATED RECIPE
Smoky Zesty Shakshuka with Feta
Simmered tomatoes and peppers infused with smoky paprika and cumin, topped with protein-rich eggs and tangy feta for a vibrant, savory skillet meal.
INGREDIENTS
0.25 tsp extra virgin olive oil
0.5 cup yellow onion
1 cup red bell pepper
2 cloves garlic
0.5 tsp smoked paprika
0.5 tsp ground cumin
0.25 tsp red pepper flakes
0.75 cup crushed tomatoes
0.75 cup liquid egg whites
2 large Eggs eggs
0.5 oz feta cheese
1 tbsp fresh parsley
0.5 slice sprouted grain bread
PREPARATION
Heat the olive oil in a medium non-stick skillet over medium heat.
Add the diced onion and red bell pepper, sautéing for 5-7 minutes until the vegetables are softened and slightly caramelized.
Stir in the minced garlic, smoked paprika, cumin, and red pepper flakes, cooking for 1 minute until fragrant.
Pour in the crushed tomatoes and bring the mixture to a gentle simmer for 5 minutes to allow the flavors to meld.
Slowly pour the liquid egg whites into the tomato sauce, stirring gently to incorporate them so they thicken the sauce and boost the protein content.
Use a spoon to create two small wells in the sauce and carefully crack one whole egg into each well.
Cover the skillet with a lid and cook for 5-8 minutes, or until the egg whites are fully set but the yolks remain slightly runny.
Remove from heat and sprinkle with crumbled feta cheese and fresh chopped parsley.
Serve immediately with a toasted slice of sprouted grain bread for dipping.