Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-herb chicken breast grilled until juicy and served with nutty quinoa and oven-roasted broccoli florets, finished with a squeeze of zesty lemon.

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NUTRITION

368kcal
Protein
50.5g
Fat
8.9g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

1/4 cup Cooked Quinoa

2 cups Broccoli Florets

1/2 teaspoon Olive Oil

1/2 Lemon, juiced

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with olive oil, sea salt, and black pepper, then roast for 15-20 minutes until the edges are slightly charred.

  • 3

    Season the chicken breast with lemon zest, dried oregano, and garlic powder.

  • 4

    Grill the chicken over medium-high heat for 6-7 minutes per side until fully cooked and juicy.

  • 5

    Prepare the quinoa according to package instructions or use pre-cooked quinoa warmed through.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, finishing with a fresh squeeze of lemon juice.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-herb chicken breast grilled until juicy and served with nutty quinoa and oven-roasted broccoli florets, finished with a squeeze of zesty lemon.

NUTRITION

368kcal
Protein
50.5g
Fat
8.9g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

1/4 cup Cooked Quinoa

2 cups Broccoli Florets

1/2 teaspoon Olive Oil

1/2 Lemon, juiced

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with olive oil, sea salt, and black pepper, then roast for 15-20 minutes until the edges are slightly charred.

  • 3

    Season the chicken breast with lemon zest, dried oregano, and garlic powder.

  • 4

    Grill the chicken over medium-high heat for 6-7 minutes per side until fully cooked and juicy.

  • 5

    Prepare the quinoa according to package instructions or use pre-cooked quinoa warmed through.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, finishing with a fresh squeeze of lemon juice.