Name: Smoky BBQ Glazed Baby Back Ribs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Baby back ribs; 0.25 tsp Extra virgin olive oil; 0.5 tsp Smoked paprika; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 tbsp Sugar-free BBQ sauce; 1 cup Shredded green cabbage; 1 tbsp Apple cider vinegar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Glazed Baby Back Ribs

Slow-roasted baby back ribs brushed with a tangy, sugar-free smoky glaze and served with a crisp, refreshing vinegar-based cabbage slaw.

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NUTRITION

Protein

33.1g

Fat

41.3g

Carbs

9.6g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Baby back ribs

0.25 tsp Extra virgin olive oil

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

2 tbsp Sugar-free BBQ sauce

1 cup Shredded green cabbage

1 tbsp Apple cider vinegar

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PREPARATION

1
Preheat your oven to 300°F (150°C) and line a baking sheet with heavy-duty aluminum foil.
2
Pat the baby back ribs dry with a paper towel and remove the thin membrane from the back of the rack if necessary.
3
Rub the ribs evenly with the extra virgin olive oil, then sprinkle with smoked paprika, garlic powder, onion powder, sea salt, and black pepper.
4
Wrap the ribs tightly in the aluminum foil and bake for 2 to 2.5 hours until the meat is tender and pulling away from the bone.
5
Carefully open the foil, brush the top of the ribs generously with the sugar-free BBQ sauce, and place under the broiler for 3-5 minutes until bubbly.
6
While the ribs rest, toss the shredded green cabbage with the apple cider vinegar in a small bowl to create a quick, tangy slaw.
7
Slice the ribs between the bones and serve immediately alongside the refreshing cabbage slaw.