NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground beef (93% lean)

0.75 oz Pappardelle pasta

0.5 cup Tomato puree

1 tsp Olive oil

0.25 cup Yellow onion

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

1 tbsp Fresh basil

2 tbsp Plain Greek yogurt

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the pappardelle according to package directions until al dente.

• 2

  While the pasta cooks, heat the olive oil in a large skillet over medium heat.

• 3

  Add the diced onion and minced garlic to the skillet, sautéing for 3-4 minutes until the onion is translucent and fragrant.

• 4

  Increase the heat slightly and add the ground beef, breaking it apart with a wooden spoon until browned and cooked through.

• 5

  Stir in the tomato puree, sea salt, black pepper, and dried oregano, then reduce heat and simmer for 5-7 minutes.

• 6

  Reserve 2 tablespoons of the pasta cooking water, then drain the pappardelle.

• 7

  Stir the Greek yogurt and reserved pasta water into the beef sauce to create a creamy, cohesive texture.

• 8

  Toss the cooked pasta into the sauce until well-coated and garnish with fresh chopped basil before serving.