Name: Crispy Fish Burgers on Corn Tortillas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz cod fillet; 2 medium corn tortillas; 0.25 cup Greek yogurt; 0.25 whole avocado; 1 cup shredded cabbage; 1 tbsp lime juice; 1 tsp olive oil; 0.5 tsp smoked paprika; 0.5 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Fish Burgers on Corn Tortillas

Pan-seared cod fillets seasoned with smoky spices, served on warm corn tortillas with a zesty yogurt slaw and creamy avocado for a satisfying crunch.

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NUTRITION

Protein

46.2g

Fat

14.3g

Carbs

39.4g

SERVINGS

1 serving

INGREDIENTS

6 oz cod fillet

2 medium corn tortillas

0.25 cup Greek yogurt

0.25 whole avocado

1 cup shredded cabbage

1 tbsp lime juice

1 tsp olive oil

0.5 tsp smoked paprika

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Pat the cod fillets dry and season both sides with smoked paprika, garlic powder, sea salt, and black pepper.
2
In a small bowl, whisk together the Greek yogurt and lime juice to create a zesty dressing.
3
Toss the shredded cabbage with half of the yogurt dressing until well coated.
4
Heat olive oil in a non-stick skillet over medium-high heat and sear the cod for 3-4 minutes per side until golden and crispy.
5
Warm the corn tortillas in a dry pan or over an open flame until pliable.
6
Place the crispy fish fillets directly onto the warm tortillas, dividing them evenly.
7
Top with the prepared slaw, sliced avocado, and the remaining yogurt drizzle.