Tender Sesame Beef Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Sesame Beef Stir-Fry

YOUR SOLIN GENERATED RECIPE

Tender Sesame Beef Stir-Fry

Sautéed flank steak strips and crisp vegetables tossed in a savory sesame-ginger glaze for a vibrant and nutrient-dense meal.

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NUTRITION

560kcal
Protein
46.3g
Fat
34.2g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Flank steak

1 cup Broccoli florets

1 cup Red bell pepper

1 tbsp Avocado oil

1 tsp Toasted sesame oil

1 tbsp Coconut aminos

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

  • 1

    Slice the flank steak into thin strips against the grain and season with sea salt and black pepper.

  • 2

    Mince the garlic clove and finely grate the fresh ginger.

  • 3

    Heat the avocado oil in a large wok or skillet over high heat until shimmering.

  • 4

    Add the beef strips to the hot pan in a single layer and sear for 2-3 minutes until browned, then remove the beef and set it aside.

  • 5

    In the same pan, add the broccoli florets and sliced red bell pepper, stir-frying for 3-4 minutes until they are tender-crisp.

  • 6

    Return the beef to the pan and add the garlic, ginger, coconut aminos, and toasted sesame oil.

  • 7

    Toss all ingredients together for 1 minute to allow the sauce to thicken and glaze the beef and vegetables.

  • 8

    Remove from heat, garnish with sesame seeds, and serve immediately.

Tender Sesame Beef Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Sesame Beef Stir-Fry

YOUR SOLIN GENERATED RECIPE

Tender Sesame Beef Stir-Fry

Sautéed flank steak strips and crisp vegetables tossed in a savory sesame-ginger glaze for a vibrant and nutrient-dense meal.

NUTRITION

560kcal
Protein
46.3g
Fat
34.2g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Flank steak

1 cup Broccoli florets

1 cup Red bell pepper

1 tbsp Avocado oil

1 tsp Toasted sesame oil

1 tbsp Coconut aminos

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

  • 1

    Slice the flank steak into thin strips against the grain and season with sea salt and black pepper.

  • 2

    Mince the garlic clove and finely grate the fresh ginger.

  • 3

    Heat the avocado oil in a large wok or skillet over high heat until shimmering.

  • 4

    Add the beef strips to the hot pan in a single layer and sear for 2-3 minutes until browned, then remove the beef and set it aside.

  • 5

    In the same pan, add the broccoli florets and sliced red bell pepper, stir-frying for 3-4 minutes until they are tender-crisp.

  • 6

    Return the beef to the pan and add the garlic, ginger, coconut aminos, and toasted sesame oil.

  • 7

    Toss all ingredients together for 1 minute to allow the sauce to thicken and glaze the beef and vegetables.

  • 8

    Remove from heat, garnish with sesame seeds, and serve immediately.