Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a handful of toasted almonds.

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NUTRITION

332kcal
Protein
42.3g
Fat
9g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

1.2 cups Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1.5 tablespoons Sliced Almonds

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PREPARATION

  • 1

    Place the sliced almonds in a dry skillet over medium heat for 2-3 minutes, tossing frequently until golden and fragrant.

  • 2

    In a small bowl, combine the non-fat Greek yogurt and vanilla protein powder, whisking until the texture is smooth and light.

  • 3

    Begin assembly by spooning half of the protein-fortified yogurt into a glass or bowl.

  • 4

    Top the yogurt with half of the fresh mixed berries and half of the toasted almonds.

  • 5

    Layer the remaining yogurt mixture on top, followed by the rest of the berries and the remaining toasted almonds.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a handful of toasted almonds.

NUTRITION

332kcal
Protein
42.3g
Fat
9g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

1.2 cups Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1.5 tablespoons Sliced Almonds

PREPARATION

  • 1

    Place the sliced almonds in a dry skillet over medium heat for 2-3 minutes, tossing frequently until golden and fragrant.

  • 2

    In a small bowl, combine the non-fat Greek yogurt and vanilla protein powder, whisking until the texture is smooth and light.

  • 3

    Begin assembly by spooning half of the protein-fortified yogurt into a glass or bowl.

  • 4

    Top the yogurt with half of the fresh mixed berries and half of the toasted almonds.

  • 5

    Layer the remaining yogurt mixture on top, followed by the rest of the berries and the remaining toasted almonds.