Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast marinated in lemon and herbs, grilled and served alongside fluffy quinoa and vibrant steamed broccoli.

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NUTRITION

381kcal
Protein
41g
Fat
9.8g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.6 cup cooked Quinoa

1.5 cups Broccoli florets

1 tsp Extra Virgin Olive Oil

Lemon juice and dried herbs

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PREPARATION

  • 1

    Marinate the chicken breast with lemon juice, dried oregano, salt, and pepper.

  • 2

    Heat a grill pan or outdoor grill over medium-high heat and lightly brush with half the olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets until tender-crisp and bright green.

  • 5

    Fluff the pre-cooked quinoa and toss with the remaining olive oil and a pinch of sea salt.

  • 6

    Slice the grilled chicken and serve over the warm quinoa with the steamed broccoli on the side.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast marinated in lemon and herbs, grilled and served alongside fluffy quinoa and vibrant steamed broccoli.

NUTRITION

381kcal
Protein
41g
Fat
9.8g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.6 cup cooked Quinoa

1.5 cups Broccoli florets

1 tsp Extra Virgin Olive Oil

Lemon juice and dried herbs

PREPARATION

  • 1

    Marinate the chicken breast with lemon juice, dried oregano, salt, and pepper.

  • 2

    Heat a grill pan or outdoor grill over medium-high heat and lightly brush with half the olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets until tender-crisp and bright green.

  • 5

    Fluff the pre-cooked quinoa and toss with the remaining olive oil and a pinch of sea salt.

  • 6

    Slice the grilled chicken and serve over the warm quinoa with the steamed broccoli on the side.