Name: Silky Greek Yogurt Protein Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Non-fat Greek Yogurt; 0.4 scoop Chocolate Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder; 1 teaspoon Chia Seeds; 0.25 cup Fresh Raspberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

Whipped Greek yogurt folded with chocolate protein and cocoa, chilled until set and topped with tart raspberries for a velvety finish.

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NUTRITION

Protein

40g

Fat

2.3g

Carbs

19.1g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Greek Yogurt

0.4 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Chia Seeds

0.25 cup Fresh Raspberries

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PREPARATION

1
Whisk the Greek yogurt, protein powder, and cocoa powder in a medium bowl until the mixture is completely smooth and aerated.
2
Stir in the chia seeds to provide structure and a hint of texture.
3
Transfer the mousse into a glass ramekin or serving bowl.
4
Refrigerate for at least 30 minutes to allow the mousse to set and the flavors to deepen.
5
Top with fresh raspberries just before serving for a bright, tart contrast.