Name: Golden Pan-Seared Pork Chops with Apples
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz pork loin chop; 0.5 medium honeycrisp apple; 1 tsp ghee; 1 cup green beans; 1 tsp apple cider vinegar; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried thyme

Golden Pan-Seared Pork Chops with Apples

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Pan-Seared Pork Chops with Apples

Pan-seared pork chops and crisp apple slices sautéed in ghee for a savory-sweet finish, served with a side of vibrant steamed green beans.

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NUTRITION

Protein

40.3g

Fat

17.1g

Carbs

21.9g

SERVINGS

1 serving

INGREDIENTS

7 oz pork loin chop

0.5 medium honeycrisp apple

1 tsp ghee

1 cup green beans

1 tsp apple cider vinegar

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried thyme

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PREPARATION

1
Season the pork loin chop on both sides with sea salt, black pepper, and dried thyme.
2
Heat the ghee in a large skillet over medium-high heat until shimmering.
3
Place the pork chop in the skillet and sear for 4 to 5 minutes per side until a golden crust forms and it is cooked through.
4
While the pork cooks, steam the green beans in a steamer basket for 5 minutes until tender-crisp.
5
Remove the pork from the skillet and let it rest; add the sliced honeycrisp apple and apple cider vinegar to the same pan.
6
Sauté the apples for 2 to 3 minutes until softened and glazed, then serve over the pork with the green beans on the side.