Name: Creamy Spiced Butter Chicken with Basmati
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 0.5 cup cooked basmati rice; 0.5 cup tomato puree; 2 tbsp full-fat coconut milk; 0.5 tbsp ghee; 1 tsp ginger; 1 clove garlic; 1 tsp garam masala; 0.5 tsp turmeric; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro

Creamy Spiced Butter Chicken with Basmati

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Butter Chicken with Basmati

Tender chicken breast simmered in a velvety tomato and coconut sauce, served over aromatic basmati rice for a comforting and fragrant meal.

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NUTRITION

Protein

54.5g

Fat

21.4g

Carbs

39.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

0.5 cup cooked basmati rice

0.5 cup tomato puree

2 tbsp full-fat coconut milk

0.5 tbsp ghee

1 tsp ginger

1 clove garlic

1 tsp garam masala

0.5 tsp turmeric

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

1
Prepare the basmati rice according to package instructions and set aside.
2
In a large skillet over medium heat, melt the ghee until it coats the pan.
3
Add the cubed chicken breast and sear for 4-5 minutes until golden brown on all sides.
4
Stir in the minced garlic, grated ginger, garam masala, and turmeric, sautéing for 1 minute until highly fragrant.
5
Pour in the tomato puree and stir to combine, then reduce heat to low and simmer for 6-8 minutes until the chicken is cooked through.
6
Stir in the full-fat coconut milk to create a rich, creamy sauce and season with sea salt and black pepper.
7
Serve the butter chicken over the warm basmati rice and garnish with freshly chopped cilantro.