Greek Yogurt Protein Mousse with Mixed Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Nuts

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Nuts

Whisk Greek yogurt and protein powder into a light, airy mousse topped with a handful of toasted mixed nuts for a satisfyingly salty crunch.

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NUTRITION

325kcal
Protein
30.4g
Fat
17.7g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Plain Greek Yogurt

8g Vanilla Whey Protein Isolate

30g Unsalted Mixed Nuts

5g Unsweetened Cocoa Powder

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PREPARATION

  • 1

    In a medium-sized mixing bowl, combine the nonfat Greek yogurt, whey protein isolate, and cocoa powder.

  • 2

    Whisk the mixture vigorously for at least 60 seconds until it becomes fluffy and aerated.

  • 3

    Roughly chop the mixed nuts into bite-sized pieces.

  • 4

    Fold half of the chopped nuts into the yogurt mousse.

  • 5

    Transfer the mousse to a serving bowl and garnish with the remaining nuts.

  • 6

    Place in the freezer for 5-10 minutes to set for a firmer, more decadent texture.

Greek Yogurt Protein Mousse with Mixed Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Nuts

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Nuts

Whisk Greek yogurt and protein powder into a light, airy mousse topped with a handful of toasted mixed nuts for a satisfyingly salty crunch.

NUTRITION

325kcal
Protein
30.4g
Fat
17.7g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Plain Greek Yogurt

8g Vanilla Whey Protein Isolate

30g Unsalted Mixed Nuts

5g Unsweetened Cocoa Powder

PREPARATION

  • 1

    In a medium-sized mixing bowl, combine the nonfat Greek yogurt, whey protein isolate, and cocoa powder.

  • 2

    Whisk the mixture vigorously for at least 60 seconds until it becomes fluffy and aerated.

  • 3

    Roughly chop the mixed nuts into bite-sized pieces.

  • 4

    Fold half of the chopped nuts into the yogurt mousse.

  • 5

    Transfer the mousse to a serving bowl and garnish with the remaining nuts.

  • 6

    Place in the freezer for 5-10 minutes to set for a firmer, more decadent texture.