Salmon Sushi Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Salmon Sushi Rice Bowl

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl

Pan-seared salmon cubes and edamame served over a bed of seasoned rice with crisp cucumber and a drizzle of savory tamari.

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NUTRITION

539kcal
Protein
42.0g
Fat
30.1g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon fillet

0.25 cup Cooked white rice

0.5 cup Shelled edamame

0.5 cup Cucumber

2 tbsp Rice vinegar

1 tbsp Tamari

1 tsp Toasted sesame oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 sheet Nori seaweed

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PREPARATION

  • 1

    Cut the salmon fillet into 1-inch cubes and season evenly with the sea salt and black pepper.

  • 2

    Heat the toasted sesame oil in a non-stick skillet over medium-high heat.

  • 3

    Add the salmon cubes to the skillet and sear for 2-3 minutes per side until golden and cooked through.

  • 4

    In a small bowl, toss the cooked white rice with the rice vinegar until well combined.

  • 5

    Place the seasoned rice in the bottom of a serving bowl.

  • 6

    Arrange the seared salmon, shelled edamame, and sliced cucumber over the rice.

  • 7

    Tear the nori seaweed sheet into small pieces and scatter them over the bowl.

  • 8

    Drizzle the tamari over the ingredients and garnish with sesame seeds before serving.

Salmon Sushi Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Salmon Sushi Rice Bowl

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl

Pan-seared salmon cubes and edamame served over a bed of seasoned rice with crisp cucumber and a drizzle of savory tamari.

NUTRITION

539kcal
Protein
42.0g
Fat
30.1g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon fillet

0.25 cup Cooked white rice

0.5 cup Shelled edamame

0.5 cup Cucumber

2 tbsp Rice vinegar

1 tbsp Tamari

1 tsp Toasted sesame oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 sheet Nori seaweed

PREPARATION

  • 1

    Cut the salmon fillet into 1-inch cubes and season evenly with the sea salt and black pepper.

  • 2

    Heat the toasted sesame oil in a non-stick skillet over medium-high heat.

  • 3

    Add the salmon cubes to the skillet and sear for 2-3 minutes per side until golden and cooked through.

  • 4

    In a small bowl, toss the cooked white rice with the rice vinegar until well combined.

  • 5

    Place the seasoned rice in the bottom of a serving bowl.

  • 6

    Arrange the seared salmon, shelled edamame, and sliced cucumber over the rice.

  • 7

    Tear the nori seaweed sheet into small pieces and scatter them over the bowl.

  • 8

    Drizzle the tamari over the ingredients and garnish with sesame seeds before serving.