Name: High-Protein Turkey and Spinach Jacket Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Russet potato; 1 tsp Extra virgin olive oil; 0.5 tsp Sea salt; 0.5 tsp Black pepper; 6 oz Ground turkey; 1 cup Fresh baby spinach; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.25 cup Non-fat plain Greek yogurt; 1 tbsp Fresh chives

High-Protein Turkey and Spinach Jacket Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Turkey and Spinach Jacket Potato

Oven-roasted russet potato stuffed with savory ground turkey and wilted spinach, topped with a dollop of creamy Greek yogurt for a satisfying finish.

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NUTRITION

Protein

51.1g

Fat

18.8g

Carbs

43.4g

SERVINGS

1 serving

INGREDIENTS

1 medium Russet potato

1 tsp Extra virgin olive oil

0.5 tsp Sea salt

0.5 tsp Black pepper

6 oz Ground turkey

1 cup Fresh baby spinach

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 cup Non-fat plain Greek yogurt

1 tbsp Fresh chives

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PREPARATION

1
Preheat oven to 400°F (200°C).
2
Scrub the potato, prick several times with a fork, then rub the skin with olive oil and a portion of the sea salt.
3
Place the potato directly on the oven rack and bake for 45-60 minutes until the skin is crisp and the center is tender.
4
While the potato bakes, brown the ground turkey in a non-stick skillet over medium heat, breaking it into small crumbles.
5
Season the turkey with garlic powder, onion powder, and the remaining salt and pepper.
6
Stir the fresh baby spinach into the turkey mixture until just wilted, then remove from the heat.
7
Once the potato is finished, slice it down the center and fluff the interior with a fork.
8
Stuff the potato generously with the turkey and spinach mixture.
9
Top with a dollop of Greek yogurt and garnish with freshly chopped chives before serving.