Name: Greek Yogurt Granola Berry Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 cup Non-fat plain Greek yogurt; 0.25 cup Nature Valley granola; 0.5 cup Fresh blueberries; 0.5 cup Sliced strawberries; 0.5 tsp Vanilla extract; 1 tsp Hemp seeds; 0.25 tsp Ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Granola Berry Parfait

Creamy non-fat Greek yogurt layered with crunchy granola and juicy fresh berries for a vibrant, protein-packed start to your morning.

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NUTRITION

Protein

56.2g

Fat

5.9g

Carbs

55.2g

SERVINGS

1 serving

INGREDIENTS

2 cup Non-fat plain Greek yogurt

0.25 cup Nature Valley granola

0.5 cup Fresh blueberries

0.5 cup Sliced strawberries

0.5 tsp Vanilla extract

1 tsp Hemp seeds

0.25 tsp Ground cinnamon

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PREPARATION

1
Place the non-fat Greek yogurt in a small bowl and stir in the vanilla extract and ground cinnamon until well combined.
2
Prepare the fruit by rinsing the blueberries and slicing the strawberries into thin pieces.
3
Break the Nature Valley granola into small, manageable clusters to ensure a consistent crunch in every bite.
4
Begin assembly by spooning 1 cup of the seasoned yogurt into the bottom of a glass or bowl.
5
Add a layer of half the blueberries and strawberries, followed by half of the granola.
6
Repeat with the remaining 1 cup of yogurt, the rest of the berries, and the remaining granola.
7
Sprinkle the hemp seeds over the top for an extra boost of nutrients and serve immediately.