Name: Silky Greek Yogurt Protein Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein; 1 tablespoon Powdered Peanut Butter; 2 tablespoons Fresh Blueberries; 0.5 teaspoon Vanilla Extract; 1 teaspoon Monk Fruit Sweetener

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

Whipped non-fat Greek yogurt folded with vanilla protein and powdered peanut butter, chilled and topped with fresh blueberries for a velvety finish.

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NUTRITION

Protein

29.1g

Fat

1.9g

Carbs

15.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein

1 tablespoon Powdered Peanut Butter

2 tablespoons Fresh Blueberries

0.5 teaspoon Vanilla Extract

1 teaspoon Monk Fruit Sweetener

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder and powdered peanut butter to ensure a smooth texture without clumps.
3
Add the vanilla extract and monk fruit sweetener to the bowl.
4
Whisk the mixture vigorously for one to two minutes until it becomes light and airy.
5
Transfer the mousse into a serving dish and refrigerate for at least fifteen minutes to allow it to set.
6
Garnish with fresh blueberries just before serving.