Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt; 25g Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 0.25 cup Unsweetened Almond Milk

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whipped Greek yogurt and vanilla protein powder topped with juicy mixed berries and fiber-rich chia seeds for a velvety, indulgent finish.

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NUTRITION

Protein

42.5g

Fat

6.9g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt

25g Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

0.25 cup Unsweetened Almond Milk

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder and the unsweetened almond milk to the bowl.
3
Whisk vigorously until the mixture is completely smooth and reaches a thick, pudding-like consistency.
4
Gently fold in half of the mixed berries to distribute them throughout the pudding.
5
Transfer the mixture to a serving bowl and top with the remaining berries and chia seeds.
6
Let the pudding sit for 5 minutes to allow the chia seeds to soften slightly before enjoying.