Name: Creamy Ricotta Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Part-Skim Ricotta Cheese; 1/2 cup Nonfat Plain Greek Yogurt; 2/3 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 teaspoon Lemon Zest

Creamy Ricotta Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Ricotta Protein Mousse with Mixed Berries

Whipped ricotta and Greek yogurt blended with vanilla protein, topped with fresh mixed berries and a hint of lemon for a velvety finish.

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NUTRITION

Protein

42.8g

Fat

11g

Carbs

20.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Part-Skim Ricotta Cheese

1/2 cup Nonfat Plain Greek Yogurt

2/3 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 teaspoon Lemon Zest

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PREPARATION

1
In a medium mixing bowl, combine the part-skim ricotta cheese and nonfat Greek yogurt.
2
Using a hand mixer or a vigorous whisk, whip the mixture until it becomes light and smooth.
3
Slowly fold in the vanilla whey protein isolate and lemon zest until fully incorporated and no clumps remain.
4
Transfer the mousse into a serving bowl and refrigerate for at least 15 minutes to allow the texture to set.
5
Top with fresh or thawed mixed berries just before serving.