Name: Egg White and Turkey Sausage Scramble with Spinach and Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 links Turkey Sausage; 0.7 cup Egg Whites; 2 cups Fresh Spinach; 0.5 cup Cherry Tomatoes; 2.5 tsp Avocado Oil; 1.5 tbsp Feta Cheese

Egg White and Turkey Sausage Scramble with Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Tomatoes

Sautéed egg whites and savory turkey sausage tossed with fresh spinach and juicy cherry tomatoes, finished with a sprinkle of tangy feta.

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NUTRITION

Protein

35.0g

Fat

21.8g

Carbs

7.4g

SERVINGS

1 serving

INGREDIENTS

2 links Turkey Sausage

0.7 cup Egg Whites

2 cups Fresh Spinach

0.5 cup Cherry Tomatoes

2.5 tsp Avocado Oil

1.5 tbsp Feta Cheese

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add sliced turkey sausage and cook until browned and slightly crisp.
3
Toss in halved cherry tomatoes and spinach, sautéing until the greens are wilted.
4
Pour in the egg whites and stir gently until they are just set and fluffy.
5
Remove from heat and top with crumbled feta cheese before serving.