Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb chicken breast grilled to perfection and served over fluffy quinoa with charred roasted broccoli for a satisfying, smoky finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

355kcal
Protein
41.4g
Fat
8.4g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1 tsp Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat oven to 400°F and toss broccoli with half the oil and a pinch of salt.

  • 2

    Roast broccoli for 15-20 minutes until the edges are crispy and tender.

  • 3

    Marinate chicken with garlic, lemon juice, remaining oil, and your favorite dried herbs.

  • 4

    Grill chicken over medium-high heat for 6 minutes per side until cooked through.

  • 5

    Fluff the cooked quinoa with a fork and plate it as the base.

  • 6

    Top the quinoa with sliced chicken and roasted broccoli before serving.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb chicken breast grilled to perfection and served over fluffy quinoa with charred roasted broccoli for a satisfying, smoky finish.

NUTRITION

355kcal
Protein
41.4g
Fat
8.4g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1 tsp Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat oven to 400°F and toss broccoli with half the oil and a pinch of salt.

  • 2

    Roast broccoli for 15-20 minutes until the edges are crispy and tender.

  • 3

    Marinate chicken with garlic, lemon juice, remaining oil, and your favorite dried herbs.

  • 4

    Grill chicken over medium-high heat for 6 minutes per side until cooked through.

  • 5

    Fluff the cooked quinoa with a fork and plate it as the base.

  • 6

    Top the quinoa with sliced chicken and roasted broccoli before serving.