Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.95 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tbsp Slivered Almonds; 1 tbsp Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, topped with crunchy toasted almonds.

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NUTRITION

Protein

41.9g

Fat

10.3g

Carbs

31.8g

SERVINGS

1 serving

INGREDIENTS

0.95 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tbsp Slivered Almonds

1 tbsp Hemp Hearts

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until smooth and fluffy.
2
Wash and pat dry the mixed berries, slicing any larger strawberries into bite-sized pieces.
3
In a glass or jar, layer half of the protein-yogurt mixture at the bottom.
4
Add a layer of mixed berries over the yogurt.
5
Repeat with the remaining yogurt mixture and the rest of the berries.
6
Garnish the top with hemp hearts and slivered almonds for a satisfying crunch.