Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection, served with fluffy quinoa and broccoli florets roasted until they reach a delightful charred finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

625kcal
Protein
60g
Fat
28.3g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Breast

1/2 cup cooked Quinoa

2 cups Broccoli florets

1.5 tablespoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Toss the broccoli florets on the baking sheet with half a tablespoon of olive oil, sea salt, and black pepper.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly crispy.

  • 4

    While the broccoli is in the oven, whisk together the lemon juice, half a tablespoon of olive oil, and a pinch of garlic powder to create a quick marinade.

  • 5

    Coat the chicken breast in the marinade and grill over medium-high heat for about 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Warm your pre-cooked quinoa in a small pan or use freshly prepared quinoa as the base of your bowl.

  • 7

    Slice the grilled chicken into strips and arrange them over the quinoa alongside the roasted broccoli.

  • 8

    Drizzle the remaining half tablespoon of olive oil over the dish and finish with a crack of fresh black pepper before serving.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection, served with fluffy quinoa and broccoli florets roasted until they reach a delightful charred finish.

NUTRITION

625kcal
Protein
60g
Fat
28.3g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Breast

1/2 cup cooked Quinoa

2 cups Broccoli florets

1.5 tablespoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Toss the broccoli florets on the baking sheet with half a tablespoon of olive oil, sea salt, and black pepper.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly crispy.

  • 4

    While the broccoli is in the oven, whisk together the lemon juice, half a tablespoon of olive oil, and a pinch of garlic powder to create a quick marinade.

  • 5

    Coat the chicken breast in the marinade and grill over medium-high heat for about 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Warm your pre-cooked quinoa in a small pan or use freshly prepared quinoa as the base of your bowl.

  • 7

    Slice the grilled chicken into strips and arrange them over the quinoa alongside the roasted broccoli.

  • 8

    Drizzle the remaining half tablespoon of olive oil over the dish and finish with a crack of fresh black pepper before serving.