Name: Egg White Spinach Scramble with Cottage Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Liquid Egg Whites; 0.25 cup 2% Cottage Cheese; 2 cups Fresh Baby Spinach; 0.5 tablespoon Olive Oil; 1 slice Sprouted Grain Bread; 0.25 Avocado

Egg White Spinach Scramble with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese

Fluffy egg whites scrambled with fresh spinach and creamy cottage cheese, served with sprouted grain toast and buttery avocado.

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NUTRITION

Protein

25.8g

Fat

14.3g

Carbs

23.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

0.25 cup 2% Cottage Cheese

2 cups Fresh Baby Spinach

0.5 tablespoon Olive Oil

1 slice Sprouted Grain Bread

0.25 Avocado

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add spinach to the skillet and sauté until just wilted.
3
Whisk the egg whites and cottage cheese together in a small bowl until combined.
4
Pour the egg mixture into the skillet with the spinach.
5
Cook, stirring gently with a spatula, until the eggs are set but still moist and creamy.
6
Toast the sprouted grain bread until golden.
7
Top the toast with sliced avocado and serve immediately alongside the warm scramble.