Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup cooked brown rice; 1 tsp olive oil; 0.5 tsp ground cumin; 0.5 tsp ground coriander; 0.25 tsp ground turmeric; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 1 tbsp tahini; 1 tsp lemon juice; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Seared chicken breast infused with aromatic Middle Eastern spices served over fluffy brown rice with a crisp, refreshing cucumber-tomato salad.

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NUTRITION

Protein

50.1g

Fat

21.1g

Carbs

35.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked brown rice

1 tsp olive oil

0.5 tsp ground cumin

0.5 tsp ground coriander

0.25 tsp ground turmeric

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup cucumber

0.5 cup cherry tomatoes

1 tbsp tahini

1 tsp lemon juice

1 tbsp fresh parsley

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PREPARATION

1
In a small bowl, whisk together the ground cumin, coriander, turmeric, garlic powder, sea salt, and black pepper.
2
Slice the chicken breast into bite-sized pieces and toss thoroughly with the spice blend until every piece is coated.
3
Heat the olive oil in a non-stick skillet over medium-high heat and sear the chicken for 6 to 8 minutes, turning occasionally until golden brown and cooked through.
4
While the chicken cooks, dice the cucumber and halve the cherry tomatoes, then toss them in a small bowl with the lemon juice and chopped fresh parsley.
5
Place the warm cooked brown rice in the bottom of a serving bowl and arrange the spiced chicken and the fresh salad on top.
6
Finish the dish by drizzling the creamy tahini over the chicken and vegetables before serving.