Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled layers of protein-infused Greek yogurt and fresh mixed berries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

393kcal
Protein
30.7g
Fat
14.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Greek Yogurt

7g Vanilla Whey Protein Isolate

140g Mixed Berries

22g Slivered Almonds

5g Hemp Hearts

14g Raw Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk the Greek yogurt and protein powder in a small bowl until the mixture is smooth and creamy.

  • 2

    Lightly toast the slivered almonds in a small pan over medium heat until they are golden and fragrant.

  • 3

    Layer half of the yogurt mixture into a tall glass or jar, then add a layer of mixed berries.

  • 4

    Add the remaining yogurt and top with the rest of the berries.

  • 5

    Finish by sprinkling the toasted almonds and hemp hearts over the top.

  • 6

    Drizzle with raw honey for a touch of natural sweetness.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled layers of protein-infused Greek yogurt and fresh mixed berries, topped with toasted almond slivers for a satisfying crunch.

NUTRITION

393kcal
Protein
30.7g
Fat
14.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Greek Yogurt

7g Vanilla Whey Protein Isolate

140g Mixed Berries

22g Slivered Almonds

5g Hemp Hearts

14g Raw Honey

PREPARATION

  • 1

    Whisk the Greek yogurt and protein powder in a small bowl until the mixture is smooth and creamy.

  • 2

    Lightly toast the slivered almonds in a small pan over medium heat until they are golden and fragrant.

  • 3

    Layer half of the yogurt mixture into a tall glass or jar, then add a layer of mixed berries.

  • 4

    Add the remaining yogurt and top with the rest of the berries.

  • 5

    Finish by sprinkling the toasted almonds and hemp hearts over the top.

  • 6

    Drizzle with raw honey for a touch of natural sweetness.