Name: Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.33 cup Protein Granola; 1 cup Mixed Berries; 0.5 tablespoon Hemp Hearts

Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries

Whipped Greek yogurt layered with protein-boosted granola and a medley of fresh berries, finished with a sprinkle of nutty hemp hearts for a satisfying crunch.

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NUTRITION

Protein

45.5g

Fat

9.3g

Carbs

51.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.33 cup Protein Granola

1 cup Mixed Berries

0.5 tablespoon Hemp Hearts

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and creamy.
2
Wash and pat dry the mixed berries, slicing any larger strawberries into bite-sized pieces if necessary.
3
In a tall glass or mason jar, layer half of the protein-infused yogurt at the bottom.
4
Add half of the mixed berries followed by half of the protein granola to create distinct layers.
5
Repeat the process with the remaining yogurt, berries, and granola.
6
Finish the parfait by sprinkling the hemp hearts over the top for a boost of healthy fats and a nutty texture.