Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Powder; 1 cup Fresh Raspberries; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whipped Greek yogurt and vanilla protein powder folded into a light mousse, topped with fresh raspberries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

40.5g

Fat

6.2g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Powder

1 cup Fresh Raspberries

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously for 1-2 minutes until it becomes light, airy, and completely smooth.
3
Stir in the chia seeds and allow the mixture to rest for 5 minutes to achieve a thick, mousse-like consistency.
4
Transfer the mousse to a chilled serving bowl and top with the fresh raspberries.
5
Garnish with an extra sprinkle of chia seeds if desired and serve immediately.