Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 0.7 cup Mixed Berries; 2.5 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

39g

Fat

11g

Carbs

27.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.7 cup Mixed Berries

2.5 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder, whisking vigorously until the mixture is smooth and the powder is fully incorporated.
2
Rinse the mixed berries and pat them dry with a paper towel, slicing any large strawberries into smaller pieces.
3
Select a tall glass or mason jar and spoon half of the protein-yogurt mixture into the bottom.
4
Add a layer of half the mixed berries over the yogurt base.
5
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
6
Finish the parfait by sprinkling the sliced almonds over the top for a delightful toasted texture.