Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with charred roasted broccoli.

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NUTRITION

380kcal
Protein
43.4g
Fat
12.3g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5.6 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat oven to 400°F and heat a grill pan over medium-high heat.

  • 2

    Toss broccoli florets with half the olive oil and a pinch of salt and pepper, then roast until tender.

  • 3

    Season chicken breast with lemon juice, dried oregano, and the remaining olive oil.

  • 4

    Grill chicken on each side for approximately six to seven minutes until the internal temperature reaches 165°F.

  • 5

    Fluff the pre-cooked quinoa with a fork and serve alongside the sliced chicken and charred broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with charred roasted broccoli.

NUTRITION

380kcal
Protein
43.4g
Fat
12.3g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5.6 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat oven to 400°F and heat a grill pan over medium-high heat.

  • 2

    Toss broccoli florets with half the olive oil and a pinch of salt and pepper, then roast until tender.

  • 3

    Season chicken breast with lemon juice, dried oregano, and the remaining olive oil.

  • 4

    Grill chicken on each side for approximately six to seven minutes until the internal temperature reaches 165°F.

  • 5

    Fluff the pre-cooked quinoa with a fork and serve alongside the sliced chicken and charred broccoli.