Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillets glazed in a savory-sweet ginger sauce and served with crisp-tender roasted asparagus spears.

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NUTRITION

387kcal
Protein
43.7g
Fat
16.2g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

2 tbsp Coconut aminos

1 tsp Honey

0.5 tsp Fresh ginger

1 clove Garlic

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Toasted sesame seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Trim the woody ends off the asparagus and place the spears on a parchment-lined baking sheet.

  • 3

    Drizzle the asparagus with olive oil and season with sea salt and black pepper, tossing to coat evenly.

  • 4

    Roast the asparagus in the oven for 10 to 12 minutes until they are tender and slightly charred.

  • 5

    While the asparagus roasts, whisk together the coconut aminos, honey, grated fresh ginger, and minced garlic in a small bowl to create the glaze.

  • 6

    Season the salmon fillet with a pinch of salt and pepper. Heat a non-stick skillet over medium-high heat and sear the salmon for 4 to 5 minutes on the first side.

  • 7

    Flip the salmon and pour the teriyaki glaze into the pan. Continue cooking for another 3 to 4 minutes, frequently spooning the bubbling glaze over the fish until it thickens and coats the salmon.

  • 8

    Plate the roasted asparagus and top with the glazed salmon. Garnish with toasted sesame seeds before serving.

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillets glazed in a savory-sweet ginger sauce and served with crisp-tender roasted asparagus spears.

NUTRITION

387kcal
Protein
43.7g
Fat
16.2g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

2 tbsp Coconut aminos

1 tsp Honey

0.5 tsp Fresh ginger

1 clove Garlic

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Toasted sesame seeds

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Trim the woody ends off the asparagus and place the spears on a parchment-lined baking sheet.

  • 3

    Drizzle the asparagus with olive oil and season with sea salt and black pepper, tossing to coat evenly.

  • 4

    Roast the asparagus in the oven for 10 to 12 minutes until they are tender and slightly charred.

  • 5

    While the asparagus roasts, whisk together the coconut aminos, honey, grated fresh ginger, and minced garlic in a small bowl to create the glaze.

  • 6

    Season the salmon fillet with a pinch of salt and pepper. Heat a non-stick skillet over medium-high heat and sear the salmon for 4 to 5 minutes on the first side.

  • 7

    Flip the salmon and pour the teriyaki glaze into the pan. Continue cooking for another 3 to 4 minutes, frequently spooning the bubbling glaze over the fish until it thickens and coats the salmon.

  • 8

    Plate the roasted asparagus and top with the glazed salmon. Garnish with toasted sesame seeds before serving.