Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy non-fat Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with toasted slivered almonds for a satisfying crunch.

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NUTRITION

353kcal
Protein
40.4g
Fat
11g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

15 grams Slivered Almonds

1 tsp Hemp Hearts

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PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth and the powder is fully incorporated.

  • 2

    Place half of the protein-enriched yogurt into a serving glass or mason jar to form the base layer.

  • 3

    Add a layer of half the mixed berries over the yogurt base.

  • 4

    Spread the remaining yogurt mixture on top of the berries and add the final layer of berries.

  • 5

    Sprinkle the slivered almonds and hemp hearts over the top for a nutty, toasted finish.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy non-fat Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with toasted slivered almonds for a satisfying crunch.

NUTRITION

353kcal
Protein
40.4g
Fat
11g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

15 grams Slivered Almonds

1 tsp Hemp Hearts

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth and the powder is fully incorporated.

  • 2

    Place half of the protein-enriched yogurt into a serving glass or mason jar to form the base layer.

  • 3

    Add a layer of half the mixed berries over the yogurt base.

  • 4

    Spread the remaining yogurt mixture on top of the berries and add the final layer of berries.

  • 5

    Sprinkle the slivered almonds and hemp hearts over the top for a nutty, toasted finish.