Name: Cottage Cheese Scramble with Spinach and Sautéed Mushrooms
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 0.25 cup 2% Cottage Cheese; 1 cup sliced White Mushrooms; 2 cups fresh Spinach; 1 tablespoon Extra Virgin Olive Oil; 0.5 small Avocado

Cottage Cheese Scramble with Spinach and Sautéed Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Sautéed Mushrooms

Whisked eggs scrambled with protein-rich cottage cheese and wilted spinach, paired with savory mushrooms and creamy sliced avocado.

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NUTRITION

Protein

23.7g

Fat

32g

Carbs

11.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

0.25 cup 2% Cottage Cheese

1 cup sliced White Mushrooms

2 cups fresh Spinach

1 tablespoon Extra Virgin Olive Oil

0.5 small Avocado

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the sliced mushrooms and sauté until they are tender and golden brown.
3
Toss in the fresh spinach and cook just until the leaves have wilted.
4
In a small bowl, whisk the eggs and cottage cheese together until well combined.
5
Lower the heat and pour the egg mixture into the skillet with the vegetables.
6
Gently stir the eggs until they are set but still moist and fluffy.
7
Transfer to a plate and top with the fresh sliced avocado.