Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Cooked Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 tsp Extra Virgin Olive Oil; 1 clove Garlic

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and oven-roasted broccoli with a hint of toasted garlic.

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NUTRITION

Protein

39.1g

Fat

14.9g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Cooked Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 clove Garlic

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PREPARATION

1
Preheat your oven to 400°F.
2
Toss the broccoli florets with one teaspoon of olive oil and the minced garlic clove.
3
Spread the broccoli on a baking sheet and roast for 15-20 minutes until the edges are crispy.
4
Season the chicken breast with salt and pepper, then grill over medium-high heat with the remaining teaspoon of oil for about 6 minutes per side until fully cooked.
5
Place the cooked quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli.