YOUR SOLIN GENERATED RECIPE
Maple Pecan Baked Oatmeal
Hearty rolled oats baked with toasted pecans and pure maple syrup for a warm, comforting texture that feels like a cozy morning hug.
INGREDIENTS
0.5 cup rolled oats
1 scoop vanilla protein powder
0.5 cup liquid egg whites
0.25 cup nonfat Greek yogurt
0.5 oz chopped pecans
1 tbsp maple syrup
1 tsp avocado oil
0.5 tsp baking powder
0.5 tsp ground cinnamon
0.5 tsp vanilla extract
0.13 tsp sea salt
PREPARATION
Preheat your oven to 350°F (175°C) and grease a small oven-safe baking dish with the avocado oil.
In a medium mixing bowl, whisk together the rolled oats, vanilla protein powder, baking powder, ground cinnamon, and sea salt.
Add the liquid egg whites, nonfat Greek yogurt, and vanilla extract, stirring until the batter is smooth and well-combined.
Fold in half of the chopped pecans and half of the maple syrup to distribute the sweetness and crunch throughout.
Pour the mixture into the prepared dish, then top with the remaining pecans and a final drizzle of maple syrup.
Bake for 20-25 minutes until the oats are set and the top develops a beautiful golden-brown color.
Remove from the oven and allow it to sit for 5 minutes to firm up before enjoying your high-protein breakfast.