Black Bean Salsa with Avocado Crema

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean Salsa with Avocado Crema

YOUR SOLIN GENERATED RECIPE

Black Bean Salsa with Avocado Crema

Sautéed chicken and fiber-rich black beans tossed with crisp peppers and onions, topped with a velvety smooth avocado-lime crema.

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NUTRITION

491kcal
Protein
50.6g
Fat
16.7g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.5 cup black beans

0.25 cup greek yogurt

0.25 whole avocado

0.5 cup bell pepper

0.25 cup red onion

1 tbsp lime juice

0.5 tsp cumin

0.5 tsp chili powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp olive oil

1 tbsp fresh cilantro

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PREPARATION

  • 1

    Dice the chicken breast into small cubes and season with half of the cumin, chili powder, sea salt, and black pepper.

  • 2

    Heat olive oil in a medium skillet over medium-high heat and sauté the chicken until golden and fully cooked.

  • 3

    In a large mixing bowl, combine the drained black beans, diced bell pepper, and finely chopped red onion.

  • 4

    Stir the warm cooked chicken into the bean and pepper mixture to combine the flavors.

  • 5

    In a small blender or bowl, mash the avocado with Greek yogurt, lime juice, and the remaining spices until the crema is velvety.

  • 6

    Spoon the chicken and bean salsa into a bowl and finish with a generous dollop of the avocado crema and fresh cilantro.

Black Bean Salsa with Avocado Crema

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean Salsa with Avocado Crema

YOUR SOLIN GENERATED RECIPE

Black Bean Salsa with Avocado Crema

Sautéed chicken and fiber-rich black beans tossed with crisp peppers and onions, topped with a velvety smooth avocado-lime crema.

NUTRITION

491kcal
Protein
50.6g
Fat
16.7g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.5 cup black beans

0.25 cup greek yogurt

0.25 whole avocado

0.5 cup bell pepper

0.25 cup red onion

1 tbsp lime juice

0.5 tsp cumin

0.5 tsp chili powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp olive oil

1 tbsp fresh cilantro

PREPARATION

  • 1

    Dice the chicken breast into small cubes and season with half of the cumin, chili powder, sea salt, and black pepper.

  • 2

    Heat olive oil in a medium skillet over medium-high heat and sauté the chicken until golden and fully cooked.

  • 3

    In a large mixing bowl, combine the drained black beans, diced bell pepper, and finely chopped red onion.

  • 4

    Stir the warm cooked chicken into the bean and pepper mixture to combine the flavors.

  • 5

    In a small blender or bowl, mash the avocado with Greek yogurt, lime juice, and the remaining spices until the crema is velvety.

  • 6

    Spoon the chicken and bean salsa into a bowl and finish with a generous dollop of the avocado crema and fresh cilantro.