Name: Moroccan Lamb Tagine with Apricots
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lamb shoulder; 0.25 tsp Olive oil; 0.5 cup Yellow onion; 0.5 cup Carrots; 0.5 cup Cooked chickpeas; 2 whole Dried apricots; 0.5 cup Beef broth; 0.25 tsp Ground cumin; 0.25 tsp Ground coriander; 0.25 tsp Ground cinnamon; 0.25 tsp Ground ginger; 0.25 tsp Ground turmeric; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Moroccan Lamb Tagine with Apricots

Tender lamb shoulder slow-simmered with aromatic spices and sweet apricots, creating a rich and fragrant stew that warms from within.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32.4g

Fat

25.1g

Carbs

52.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lamb shoulder

0.25 tsp Olive oil

0.5 cup Yellow onion

0.5 cup Carrots

0.5 cup Cooked chickpeas

2 whole Dried apricots

0.5 cup Beef broth

0.25 tsp Ground cumin

0.25 tsp Ground coriander

0.25 tsp Ground cinnamon

0.25 tsp Ground ginger

0.25 tsp Ground turmeric

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a heavy-bottomed pot or tagine over medium-high heat.
2
Pat the lamb shoulder dry and sear the cubes until browned on all sides, then remove from the pot and set aside.
3
In the same pot, sauté the diced onion and sliced carrots for 5 minutes until they begin to soften.
4
Stir in the cumin, coriander, cinnamon, ginger, turmeric, salt, and pepper, cooking for 1 minute until highly fragrant.
5
Return the lamb to the pot along with the chickpeas, chopped dried apricots, and beef broth.
6
Bring the liquid to a gentle boil, then reduce the heat to low, cover with a tight-fitting lid, and simmer for 60 minutes until the lamb is fork-tender.
7
Garnish with fresh cilantro and serve warm.