Name: Savory Ground Beef and Zucchini Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef; 0.5 tbsp extra virgin olive oil; 1 cup zucchini; 0.5 cup red bell pepper; 0.5 cup yellow onion; 2 cloves garlic; 1 tbsp tomato paste; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Zucchini Skillet

Sautéed lean ground beef and crisp zucchini tossed in a savory tomato-herb sauce for a hearty and satisfying one-pan meal.

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NUTRITION

Protein

47.5g

Fat

50.7g

Carbs

23.9g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef

0.5 tbsp extra virgin olive oil

1 cup zucchini

0.5 cup red bell pepper

0.5 cup yellow onion

2 cloves garlic

1 tbsp tomato paste

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

1
Heat olive oil in a large skillet over medium-high heat.
2
Add the ground beef, breaking it up with a spatula until browned and cooked through.
3
Stir in the onions and bell peppers, sautéing for 4-5 minutes until softened.
4
Add the zucchini, garlic, tomato paste, oregano, salt, and pepper to the skillet.
5
Cook for another 5 minutes, stirring frequently, until the zucchini is tender-crisp.
6
Garnish with fresh parsley and serve immediately.