Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 ounces Non-fat Greek Yogurt; 1.5 tablespoons Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder; 0.25 teaspoon Stevia Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A whipped blend of non-fat Greek yogurt and rich cocoa powder, chilled until set for a decadent treat with a velvety finish.

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NUTRITION

Protein

33.8g

Fat

1.9g

Carbs

12.5g

SERVINGS

1 serving

INGREDIENTS

8 ounces Non-fat Greek Yogurt

1.5 tablespoons Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

0.25 teaspoon Stevia Powder

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PREPARATION

1
Place the non-fat Greek yogurt into a chilled mixing bowl.
2
Sift the cocoa powder and whey protein isolate into the bowl to prevent any lumps.
3
Whisk the mixture vigorously for two minutes until it reaches a light, aerated consistency.
4
Fold in the stevia powder until fully incorporated.
5
Transfer the pudding into a small serving dish and refrigerate for thirty minutes before serving.