Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites with lean turkey sausage and fresh spinach, finished with slices of creamy avocado.

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NUTRITION

391kcal
Protein
34.0g
Fat
24g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

0.25 medium Avocado

0.5 cup Cherry Tomatoes

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage and cook until the edges are golden and browned.

  • 3

    Stir in the cherry tomatoes and spinach, sautéing until the leaves are just wilted.

  • 4

    Pour the egg whites into the pan and cook, stirring gently, until they are set and fluffy.

  • 5

    Serve immediately topped with the fresh avocado slices.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites with lean turkey sausage and fresh spinach, finished with slices of creamy avocado.

NUTRITION

391kcal
Protein
34.0g
Fat
24g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

0.25 medium Avocado

0.5 cup Cherry Tomatoes

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage and cook until the edges are golden and browned.

  • 3

    Stir in the cherry tomatoes and spinach, sautéing until the leaves are just wilted.

  • 4

    Pour the egg whites into the pan and cook, stirring gently, until they are set and fluffy.

  • 5

    Serve immediately topped with the fresh avocado slices.