Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Powder; 1 cup Mixed Berries (blueberries, raspberries, strawberries); 1 tablespoon Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a handful of slivered almonds for a satisfyingly toasted crunch.

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NUTRITION

Protein

40.5g

Fat

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Powder

1 cup Mixed Berries (blueberries, raspberries, strawberries)

1 tablespoon Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt and the vanilla whey protein powder.
2
Whisk the mixture vigorously until the powder is fully incorporated and the yogurt is smooth and fluffy.
3
Select a tall glass or parfait jar for assembly.
4
Place half of the protein-yogurt mixture into the bottom of the glass.
5
Add a layer using half of the fresh mixed berries.
6
Spoon the remaining yogurt mixture over the berries.
7
Top with the rest of the berries and sprinkle the slivered almonds over the top for texture.
8
Serve immediately or chill for 15 minutes to let the flavors meld.